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Lalita Sundari, the Goddess of Shaktism

"The love we cultivate in our own heart is the only energy that draws more love to us."

Shakti Tantra teaching

*The tantric Wisdom "yoga" Goddesses of Shaktism reflect our highest Self.  

Intro to Shakti Tantra Meditation 
(8 week group training for women)

Image by Ivana Cajina

-Anais Nin

"We don't see things as they are, we see things as we are."

Staci is an amazing coach. She has helped me work through several rough patches in my marriage.   I've come out on the other side a happier person with faith in my Self, and more clarity about what I choose to attract into my life. 

Laura

"Shakti Tantra Meditation" is about direct experience of our divine nature as women.

In the west the practice of yoga is most often practices as postures or asanas.  Yoga Asanas are actually a small part of the 8 limbs of yoga-that are often presented from a "masculine perspective".  Yoga meaning "union", is an experience of weaving our own sacred masculine and sacred feminine energies for the purpose of expanding consciousness.  The practice of yoga teaches us the science of personal transformation.    Staci's "Intro to Shakti Tantra"  training introduces you to the "Wisdom Goddesses" archetypes that serve as "awakeners"  and reflect  the essence of Mother Earth.   The Tantric Wisdom Goddesses are FELT as living generative "frequencies" within your body's energy centers or chakras.  Shakti Tantra Meditation practices provide a path to break free from old programming and become who we are meant to be: A Creatrix!  

 

In Shakti Yoga we utilize meditation, breath, and the Tantric Wisdom Goddess archtypes to awaken our innate body wisdom.   Shakti Tantra meditation is a transformational tool to support you in expanding your awareness, delete limited programming, and become your own guru.   I invite you to discover how simple and practical these "awakening" tools and techniques are.   

The Transformation

In our 8 week  "Manifest the One" group training for women, you will: 

  • Learn simple meditation and breath techniques to create a daily practice

  • Discover more about the energy centers (chakras), represented by Goddesses. 

  • Cultivate deeper levels of self compassion & self love

  • Develop the practice of "Witness Consciousness"

  • Practice "FEELING AND ALLOWING" our emotions, in a safe space.  

  • Train the "monkey mind" and create inner peace

  • Alchemize stuck energy/trauma into creative energies

  • Activate your Shakti "magic" to manifest and magnetize ANYTHING! 

This training includes:

  • Intro to authentic lineage based Shakti Tantra meditation training *option for Tantric Initiation

  • Experience & discover your inner Goddess!

  • 8 LIVE group trainings/Women's circles (6:30-8pm) 

  • 8 video training modules & additional resources

  • Sacred Sexuality and Magical manifesting practices

  • A supportive engaged circle of women

  • A private Facebook group 

Root, Sacral, Solar Plexus, Heart, Throat, 3rd Eye, and Crown Chajkra Diagram with positions on the human body

Here is what to expect in our co-creative 8 week MTO training: 

  • Module 1: OVERVIEW OF SHAKTI TANTRA What is authentic Shakti Tantra Yoga? "Authentic Shakti Tantra," is a modern Bhakti (devotional) yoga tradition that emphasizes a non-dual philosophy that experiences the world as infused with divine feminine creative power.  The Shakti Meditation training program includes various practices: Wisdom Goddess contemplation, breathwork, meditation, mantra, and conscious communication techniques.  ** The focus of this group training is to give women yogini practices designed to raise their level of consciousness, and a direct experience of their true divine nature.

  • Module 2: Root Chakra: MOTHER EARTH/CONNECT/FEEL your unique grounded spiritual presence to let go of  fears, worries and situations related to money, career, safety and security.   Wisdom Goddess: Durga/Kali

         Inquiry: How do I feel safe and connected?  (in the world & in my body)

         Declaration: "I am abundant, protected & safe in my body."

  • Module 3: Sacral Chakra: WARRIOR/CREATRIX/ SEXUALITY Relationships LET GO and Flow, release old stories and blocks, by FEELING into your authentic presence.   Learn breath alchemy techniques to Transform trauma, and fear into more desire, pleasure and passion!    

         Shakti Wisdom Goddess: Saraswati, "She who FLOWS"

         Inquiry: How do I express my desire? How do I approach relationships?

         Declaration: "I allow all my feelings, and release them to flow" 

  • Week 4:  Solar Plexus: QUEEN/IDENTITY I release false control systems, false identities and choose to use my POWER for my ultimate good and the good of others.  Direct your personal will POWER and take action towards your true heart's desires.  Explore receptivity as power.  

        Shakti Wisdom Goddess: Lakshimi

         Inquiry: Who am I?  What is my Identity?

        Declaration: "I release the old stories, I create and evolve from the inside out.

       

  • Week 5: Heart Chakra/LOVER I allow and release fears related to giving and                    receiving love. My heart is open and flowing freely with love for myself and others. 

        Shakti Wisdom Goddess: Tara, Female Buddha, Unconditional Love

        Inquiry:  How do I follow the frequency of Unconditional Love? 

        Declaration: "I allow myself to give and receive love easily."

  • Module 6: Throat Chakra: VISION,CREATRIX & Compassionate Communication:  I choose to allow and release fear and negativity that prevents me from expressing my truth. I lovingly speak my truth and allow my Higher Self to speak through me.      Shakti Wisdom Goddess: Saraswati

         Inquiry: How do I express my heart & soul?

         Declaration: " I use my words to create beauty, and my New Empowered story." 

  •  Module 7: 3rd Eye Chakra: WISE WOMAN/Intuition/Yogini Super powers. 

          I voluntarily release fears of  looking at my past, present and future.  I release any               fears I have of seeing and speaking my Truth. 

         Androgynous deity:  Ardhanarishvara

         Inquiry: How do I cultivate, trust and act upon my inner wisdom and intuition?

         Declaration: "My vision is perfectly ordered and illuminated by love, I trust mySelf."  

  • Week 8:  Crown Chakra: UNION with the Universe and the Divine Masculine, experience the Universe as your Creative partner.  Declare, clarify, and amplify your Magnetic Vision.  Show up as the "One". I allow the light to dissolve any barriers that prevent me from receiving wisdom and guidance. I give up all fear and open myself to listen to my Soul and Higher Self.      I am as one with the Universe!     

         Shakti Wisdom Goddess: Lalita Tripura Sundari- The LOVER  & QUEEN       

          Inquiry: How do I create deeper inner Union/connection to Creative Source?

          Declaration: "I am in balance and harmony with the whole Universe!!!"

        All of this and so much more...Will you join us? 

Shero.jpg

Are you ready to manifest the "One"?

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